Member Since: Jan 29, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: List of PRs:
- 5k -18:59- 4/25/13
- 10k -39:45 - 9/15/13 (first 10k of half marathon)
- 10 miler - 1:03:50 - 5/5/13
- Half Marathon - 1:23:40 - 9/15/13
- Marathon - 2:59:17 - 5/21/17
Short-Term Running Goals: 2017 Goals
- Get to Pocono Marathon healthy (5/21/17) yes!
- Qualify for Boston 2018 (3:10 standard) with sub 3:00 in the spring - yes!
- Run a qualifying time for NYC Marathon (HM sub 1:23) in the fall
- Sub 18 minute 5K in the fall
- Sub 38 minute 10K in the summer/fall
- Run 3000 miles
2017 Race Schedule
- 3/5/17 - Grilled Cheese & Tomato Soup 4 Miler - 25:20 goal - 24:30 actual
- 3/26/17 - Love Run Half Marathon - 1:28:30 goal - 1:27:09 actual
- 5/21/17 - Pocono Marathon - sub 3hr goal -
2:59:17 actual
Long-Term Running Goals: - Qualify for the Boston Marathon before age 35 - done - 11/18/12 Philadelphia Marathon, 10/13/13 Chicago Marathon
- Run in the Boston (4/20/15), Chicago (10/13/13), and New York City Marathons
- Sub 17 min 5k
- Sub 36 min 10k
- Sub 1 hr Broad Street Run 10 miler
- Sub 1:20 half marathon
- Sub 2:45 marathon
- Place top 3 overall in a race - done Teal Wings of Hope 5k 8/31/13 - 1st place overall
- Win my age group in another race - done - washington crossing 15k - 8/18/12
Personal: I live in Philadelphia with my lovely wife (Lauren), our son (Russell - 4), and our daughter (Jane - 2). I work in finance/accounting for an insurance company.
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