Trust The Process

Member Since:

Jan 29, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

List of PRs:

• 5k -18:59- 4/25/13
• 10k -39:45 - 9/15/13 (first 10k of half marathon)
• 10 miler - 1:03:50 - 5/5/13
• Half Marathon - 1:23:40 - 9/15/13
• Marathon - 2:59:17 - 5/21/17

Short-Term Running Goals:

2017 Goals

• Get to Pocono Marathon healthy (5/21/17) yes!
• Qualify for Boston 2018 (3:10 standard) with sub 3:00 in the spring - yes!
• Run a qualifying time for NYC Marathon (HM sub 1:23) in the fall
• Sub 18 minute 5K in the fall
• Sub 38 minute 10K in the summer/fall
• Run 3000 miles

2017 Race Schedule

• 3/5/17 - Grilled Cheese & Tomato Soup 4 Miler - 25:20 goal - 24:30 actual
• 3/26/17 - Love Run Half Marathon - 1:28:30 goal - 1:27:09 actual
• 5/21/17 - Pocono Marathon - sub 3hr goal - 2:59:17 actual

Long-Term Running Goals:

- Qualify for the Boston Marathon before age 35 - done - 11/18/12 Philadelphia Marathon, 10/13/13 Chicago Marathon

- Run in the Boston (4/20/15), Chicago (10/13/13), and New York City Marathons

- Sub 17 min 5k

- Sub 36 min 10k

- Sub 1 hr Broad Street Run 10 miler

- Sub 1:20 half marathon

- Sub 2:45 marathon

- Place top 3 overall in a race - done Teal Wings of Hope 5k 8/31/13 - 1st place overall

- Win my age group in another race - done - washington crossing 15k - 8/18/12

Personal:

I live in Philadelphia with my lovely wife (Lauren), our son (Russell - 4), and our daughter (Jane - 2).  I work in finance/accounting for an insurance company.