13 miles this afternoon outside at mercer county park in nj. i ran the final two mile ap MP. 7:29 avg pace.
Saucony Guide 5 (orange/white) Miles: 13.00
Weight: 0.00
Comments
From Ken Bess on Mon, Nov 12, 2012 at 14:15:36 from 174.52.148.34
Nice 13, and throwing in 2 miles of quality towards the end is always smart! Great work.
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