This run felt much easier than the long run a few weeks ago with 8 MP miles. I think the mini taper the last two days helped and I ate 2 GU this time.
Saucony Cortina 4 Miles: 16.00
Weight: 0.00
Comments
From Tom K on Sat, Feb 11, 2017 at 06:42:18 from 66.87.123.225
Man, that's a great run! Nice work!
From JS7781 on Sat, Feb 11, 2017 at 08:23:53 from 68.84.110.3
Thanks Tom! Things are feeling good right now. Everything is in a nice balance (work, kids, health, etc.) after a hectic 2016.
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