20 miles in the pouring rain at Tyler State Park in Newtown, PA. Approx 1000 feet of elevation gains during the run.
14.5 miles at 7:40 avg pace including 4.5 around marathon pace effort.
20 minute break waiting for the Bucks County Road Runners Winter Series to start.
5.5 miles at 6:49 avg pace for the race. My legs were pretty shot for the race and my water soaked winter gear made it feel like I was wearing a 10 pound weight vest. Still managed to run the race around marathon pace, but it didnt feel good.