15.5 miles outside in a light rain. It was a terrible run today. I don't think my body fueled properly as I was really stuggling. As my last few miles were barely under a 10 min pace, I called it quits 1.5 miles early. I learned two things this week. I cut my calories too much this week and I shouldn't do a long run in the morning when I had just done a fairly long run (8 miles) the evening before. I am going to forget about this one quickly and focus on my 10k in New Orleans next Saturday. |