13.25 miles in 1:56:30. I ran the first 5.25 miles with my wife at about 9:45 pace then picked up the pace for the final 8 miles to about 8:15 avg pace. Pace wasn't really a concern today as I just wanted to log a good chunk of miles in to start off the week. I will take tomorrow off since I have run the last 8 consecutive days. |